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YOGA & MEDITATION WITH LAUREN

Seasoned Yoga Instructor with 10 years of experience specializing in relaxation & meditation

Yoga & Meditation

Lauren Nagy stays true to the roots of the ancient practice of yoga.  Classes incorporate gentle asana, pranayama, meditation and philosophy to bring balance and vitality to the body, clarity and stillness to the mind, and joy to the spirit. 

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Contact Lauren Nagy for information about private sessions.

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Laurenagy5@gmail.com

(732) 606-2375

Book a Session

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