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Kale & Bean Soup

Ingredients 3 tablespoons olive oil 3 cloves garlic (chopped) 1 large onion (chopped) 8 cups chopped kale leaves 2 cans beans of choice...

Dor Mullen's Kale Crackers

Ingredients 2 bunches lacinato kale (shredded in food processor) 1 small onion (shredded in food processor) 1 cup ground flax seeds 1 cup...

Bebe's Perfect Sauteed Kale

Ingredients 1 inch turmeric root (grated) 1 inch ginger root (grated) 1 tablespoon coconut oil (or substitute any med/high heat oil) 1...

Massaged Kale Salad

Ingredients 1 large bunch curly kale 1⁄2 lemon (juiced) 2 tablespoons olive oil 1⁄8 teaspoon salt pepper (to taste) Optional: add any...

Garlic & Tahini Kale Chips

Ingredients 1 lb. fresh kale juice of 1 lemon 4 garlic cloves minced 1/4 cup tahini 1 tbsp. olive oil 2 tbsp. soy sauce Instructions...